{"id":3581,"date":"2026-05-07T13:02:17","date_gmt":"2026-05-07T13:02:17","guid":{"rendered":"https:\/\/olgaszynkarczuk.com\/?p=3581"},"modified":"2026-05-10T21:48:54","modified_gmt":"2026-05-10T21:48:54","slug":"lecture-07-05-26","status":"publish","type":"post","link":"https:\/\/olgaszynkarczuk.com\/pl\/lecture-07-05-26\/","title":{"rendered":"LECTURE 07.05.26. LIBRARY RESEARCH WORKSHOP"},"content":{"rendered":"<p><strong>What am I doing each day that energises my art making?<\/strong><\/p>\n<p>running outside(not every day)<\/p>\n<p>looking at nature<\/p>\n<p>listening to music<\/p>\n<p>reading<\/p>\n<p>finding different competitions\/open calls and applying for them<\/p>\n<p>looking at other people&#8217;s art<\/p>\n<p>talking to other artists(would like to, not doing it every day)<\/p>\n<p>looking at my kids and what they do and trying to think more freely like them, to create intuitively<\/p>\n<p><strong>What am I doing each day that is hindering my art making?<\/strong><\/p>\n<ul>\n<li>worrying: about money, about children, about my relationships, about the point of making art, about health<\/li>\n<li>cleaning: dishwasher, washing, drying<\/li>\n<li>exercising<\/li>\n<li>taking children to various after school classes<\/li>\n<li>taking care of things in the house<\/li>\n<li>being on the phone too much<\/li>\n<\/ul>\n<p><strong>What have I done last week?<\/strong><\/p>\n<p>Cepelia competition: planning, applying, finishing and documenting work<\/p>\n<p><strong>What am I planning to do this week?<\/strong><\/p>\n<p>Read more books, see the new V&amp;A East Bank exhibit Why We Make continue with left hand life drawing, continue Triptich: The MOther piece: pour more paint in the middle, write more sentences, add thread head, decide what else to add or not, finish knitting and think of research ideas<\/p>\n<p>LIBRARY WORKSHOP WITH BEN SALT<\/p>\n<p><strong><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-3587\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.05.35-300x168.png\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.05.35-300x168.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.05.35-1024x573.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.05.35-768x430.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.05.35-1536x860.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.05.35-2048x1147.png 2048w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.05.35-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><strong> <img decoding=\"async\" class=\"alignnone size-medium wp-image-3588\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.07.22-300x169.png\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.07.22-300x169.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.07.22-1024x575.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.07.22-768x431.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.07.22-1536x863.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.07.22-2048x1151.png 2048w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.07.22-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><strong> <img decoding=\"async\" class=\"alignnone size-medium wp-image-3589\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.16.48-300x168.png\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.16.48-300x168.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.16.48-1024x575.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.16.48-768x431.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.16.48-1536x863.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.16.48-2048x1150.png 2048w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.16.48-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3590\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.25.29-300x169.png\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.25.29-300x169.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.25.29-1024x576.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.25.29-768x432.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.25.29-1536x865.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.25.29-2048x1153.png 2048w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.25.29-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3619\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.28.00-300x167.png\" alt=\"\" width=\"300\" height=\"167\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.28.00-300x167.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.28.00-1024x571.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.28.00-768x428.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.28.00-1536x856.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.28.00-2048x1142.png 2048w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.28.00-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3591\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.30.01-300x179.png\" alt=\"\" width=\"300\" height=\"179\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.30.01-300x179.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.30.01-1024x610.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.30.01-768x458.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.30.01-1536x916.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.30.01-2048x1221.png 2048w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.30.01-18x12.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3592\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.31.07-300x172.png\" alt=\"\" width=\"300\" height=\"172\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.31.07-300x172.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.31.07-1024x586.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.31.07-768x440.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.31.07-1536x879.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.31.07-2048x1172.png 2048w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.31.07-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3593\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.51.19-300x167.png\" alt=\"\" width=\"300\" height=\"167\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.51.19-300x167.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.51.19-1024x572.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.51.19-768x429.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.51.19-1536x857.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.51.19-18x10.png 18w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.51.19.png 1820w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3594\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.52.47-300x169.png\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.52.47-300x169.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.52.47-1024x575.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.52.47-768x431.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.52.47-1536x863.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.52.47-18x10.png 18w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.52.47.png 1816w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3595\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.55.05-300x169.png\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.55.05-300x169.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.55.05-1024x575.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.55.05-768x431.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.55.05-1536x863.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.55.05-18x10.png 18w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-14.55.05.png 1812w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3620\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.32.44-300x169.png\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.32.44-300x169.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.32.44-1024x575.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.32.44-768x431.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.32.44-1536x863.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.32.44-18x10.png 18w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.32.44.png 1816w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3621\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.33.28-300x169.png\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.33.28-300x169.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.33.28-1024x576.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.33.28-768x432.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.33.28-1536x864.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.33.28-2048x1152.png 2048w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.33.28-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3622\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.35.35-300x169.png\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.35.35-300x169.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.35.35-1024x577.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.35.35-768x432.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.35.35-1536x865.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.35.35-2048x1153.png 2048w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.35.35-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3623\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.41.44-300x168.png\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.41.44-300x168.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.41.44-1024x572.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.41.44-768x429.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.41.44-1536x858.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.41.44-2048x1145.png 2048w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.41.44-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3596\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.43.37-300x169.png\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.43.37-300x169.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.43.37-1024x577.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.43.37-768x433.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.43.37-1536x866.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.43.37-2048x1154.png 2048w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-15.43.37-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3597\" src=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-16.06.26-300x169.png\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-16.06.26-300x169.png 300w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-16.06.26-1024x577.png 1024w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-16.06.26-768x432.png 768w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-16.06.26-1536x865.png 1536w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-16.06.26-2048x1153.png 2048w, https:\/\/olgaszynkarczuk.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-07-at-16.06.26-18x10.png 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><img loading=\"lazy\" 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\/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>What am I doing each day that energises my art making? running outside(not every day) 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